Elliptical Trainer Guide

Fitness Quest Easy Shapper PropertiesBrand Fitness QuestFitness Type Abdominal ExercisersSports Type Perso...

Proform 400H Elliptical New! Brand:ProformFitness Type:Elliptical and Cross TrainersSports Type:Personal Fitness Details Target your tr...

I have both the original and the Pro model of the Fitness Quest Easy Shaper. Both models work well- I prefer the Pro model as it sits up off the floor several inches and has adjustable height on the foot bar( better for adjusting for taller and shorter people)It also comes with extra tension bands for advancing in your workouts.

I have a roomful of exercise equipment and this little gem is one of my favorites. It is all compact- easy assembly from the get-go. There is a CD to understand the basic moves- and you get the rubber tension bands for starting out- and you can buy more bands with greater tension as you progress.The Pro model comes with the advanced bands as well as the original bands. Personally- I find the advanced bands have too much tension for me and I am a pretty fit woman-I stay with the original bands. Perhaps a big strong guy would use these.(or big strong woman!:))

You can workout all parts of your body with fast simple changes of position. Legs- thighs- inner thighs- bottom- stomach- and arms. This along with some cardio on the side would make pretty complete workout for most. You do get some cardio on the Easy Shaper- but probably not quite enough.

The Easy Shaper in both models is made very very well. Good strong steel frame-good padding - and folds up nice for carrying to different rooms or to store between uses. I was most impressed with the quality of the frame- sturdy and strong.

This is a great piece of equipment for both the beginner as well as the more fit. You can use it to tone to strengthen and to stretch your body.

I wanted to add to my review that I am a 51 year old woman- with osteoarthritis in both my knees and hips. I have to be quite choosy on what type of exercise equipment I use as to not aggravate my arthritis.The Easy Shaper gets a gold star in my book as it is joint friendly.I can work out the muscles in my legs without any undue stress on my joints. Where I can not do traditional lunges or squats- the Easy Shaper allows me to get the same benefits of lunges and squats with out pain or damage to my joints.

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